Marisa Tomei: Core & Curves

Join Academy Award-winning actress, Marisa Tomei along her celebrity trainer, Key Son, in this revolutionary fitness program designed to create long, lean muscles for sexy legs, toned abs and shapely arms. Key Son has developed a system of circuits that focus on small muscles that lengthen the body creating slim, well-balanced lines. The continual motion from one move to the next provides cardio benefits for simultaneous calorie burning and toning. 

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Prevention: 400 Calorie Fix Workout

This interval training cardio and sculpting routine will burn 400 calories in just one 45 minute workout. Two time Gold Medalist Summer Sanders will lead you through three 15 minuteworkouts that combine cardio and sculpting to rev your calorie burn and metabolism. Each workout combines cardio intervals with resistance training, along with periods of active recovery. By varying the intensity throughout your workout and allowing for proper recovery time, you ll avoid hitting plateaus and will constantly be blasting fat!


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Denise Austin Range Of Motion Flexband

This video shows you easy and simple toning and stretching exercises
using the Flexband. Proper stretching will help you improve mobility.
Stretching helps avoid injuries caused from specific muscular and/or joint overuse.

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SELF - Your Best Butt Fast

Description:
SELF, the premier magazine devoted to women’s health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and get the backside you’ve always wanted in as little as four weeks, regardless of your current fitness level. This expertly designed routine will motivate you to reach all your fitness goals – fast! Best of all, SELF magazine’s Your Best Butt Fast! workout targets your glutes and thighs with a series of standing, floor and resistance exercises to create a tighter, stronger butt that you’ll love!

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SELF - Slim and sleek fast

Description:
SELF, the premier magazine devoted to women’s health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over, and achieve the body you’ve always wanted in as little as four weeks, regardless of your current fitness level. This expertly designed routine will motivate you to reach all your fitness goals – fast! Best of all, SELF magazine’s Slim and Sleek Fast! workout will help you burn more calories with a combination of cardio and resistance training workout. Get ready to achieve your most slim and sleek body!

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Valerie Bertinelli Losing It And Keeping Fit

Valerie Bertinelli dramatically transformed her body over the last couple of years, and to help others find success, she made a new fitness video, Valerie Bertinelli — Losing It and Keeping Fit ($15). It's led by her personal trainer Christopher Ross Lane, who has also trained Jillian Michaels.
This video includes two workouts: 20-minute Body Basics and 40-minute Keeping Fit. The first video, aimed at beginners, reviews basic strength-training moves as well as proper form. It's also a good workout if you're short on time, and let me tell you, the word "basic" doesn't mean easy. These challenging moves effectively target your glutes, quads, hamstrings, abs, upper back, and arms. You feel like you're joining Valerie in a private session with her trainer. The workout includes a lot of mat work like push-ups, Superman lifts, and reverse crunches, along with familiar moves like squats and lunges.

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Andrea Orbeck - Supermodel Series

Get Supermodel butt and thighs with celebrity trainer Andrea Orbeck. Once the exclusive Supermodel's 'Secret Weapon', Andrea now shows you her signature moves that have toned and sculpted the most beautiful bodies in Hollywood and on the runway!

Using her famous 'Minute Moves', Andrea takes you through her ultimate fat burning, butt, thigh and calf triming moves that you'll feel workoing in minutes. Combining short duration, high intensity drills, you'll have the butt and legs of your dreams.

You're also getting the amazing 'Hipster.' This lightweight, take anwhere tools was created for Andrea's clients to give them the ultimate butt and thigh workout, now available to you! Through a sequence of killer moves to transform your legs and glutes you'll see results-FAST!!!


http://www.andreaorbeck.com/

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