2011. november 7., hétfő

10 Minute Solution - Fat Blasting Dance Mix


NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fun and energetic dance routines that are just 10 minutes each.
You’ll get great cardio and toning benefits from the ten minute segments – designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas … or do all of them together for an incredible 50-minute dance blast!
SIMPLE SLIMMER "Get down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy.
CALORIE MELTDOWN This segment takes it up just a notch – it’s full of energy and a real calorie-burner.
FAT BURNING PARTY This dance party is for everyone – let loose, have fun and melt away those extra pounds!
BUTT & THIGH BLASTER The Butt & Thigh Blaster is more than a dance party – it’s your way to finally get jiggle-free buns and thighs!
AB ATTACK Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.



http://rapidshare.com/files/224204883/10.Min.Sol.Fat.Bla.Dan.Mix.part1.rar
http://rapidshare.com/files/224214001/10.Min.Sol.Fat.Bla.Dan.Mix.part2.rar
http://rapidshare.com/files/224217752/10.Min.Sol.Fat.Bla.Dan.Mix.part3.rar

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