Leslie Sansone Walk at Home: 5K With a Twist

A WARM UP Walk to get your ready to move fast!
A brisk pace averaging 4 or 5 mph
Mile Markers allow you to choose 1, 2 or 3.1 Mile Walk!
Multi - Muscle Moves - Compound exercises give you a bigger calorie burn!
A COOL DOWN WALK and healthy stretch to end!


http://www.filesonic.com/file/65444641/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part1.rar
http://www.filesonic.com/file/65445021/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part3.rar
http://www.filesonic.com/file/65445185/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part5.rar
http://hotfile.com/dl/99879839/5a27599/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part1.rar.html
http://hotfile.com/dl/99880228/2a85146/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part3.rar.html
http://hotfile.com/dl/99880434/e16399a/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part5.rar.html